SUPPORTING

Walking Together

COLLABORATING

Working Together

COACHING

Guiding

THRIVING

Continuing to Grow

Family Therapy

Through joint and individual family sessions, I help address the issues and concerns of the whole family.

Couple Therapy

Through joint and individual sessions, I help partners to improve their communication, and the way they relate to one another, as well as helping them address ongoing conflict(s).

Individual Therapy

Through individual sessions, I help you to have better understanding in order to be able to resolve personal issues and thrive.

Sleep Coaching

I help you through this exciting yet tiring time in your life by gently helping parents and infants sleep well through the night.

WELCOME

You have taken the very first step and this at times may be the hardest. We all face different struggles throughout our lives, some that we can easily overcome and yet with others we may need some support, I am here to help.

“Many of the most intense emotions arise during the formation, the maintenance, the disruption, and the renewal of deep connections.”

HOW CAN I HELP

Supporting

Understanding where you are, the challenges that you are trying to overcome today and emotionally getting in at ground level with you.

Collaborating

Genuinely listening to your needs, so that together we can come up with the best ways to help you reach your goals. 

Coaching

Helping you, my client, discover your gifts, talents and abilities that will lead you towards better emotional health.   

Thriving

Guiding you to a better place where you can feel more secure. Leading you to have a better ability to implement all new found tools to thrive on.